There may not be many more things as embarrassing as having bad breath, also known as halitosis. If you know that you are suffering from this you will likely want to know what is causing bad breath. This article discusses the most common reasons for bad breath.
What Causes Bad Breath?
Bad breath (or halitosis) can occur due to a number of reasons.
A usual cause for bad breath is the food we eat. Strong flavors from garlic and coffee usually linger for some time. Improvements to your breath can be achieved by brushing your teeth, chewing sugar-free gum, or by using some mouthwash.
Tobacco smoke and other tobacco products are other common causes of bad breath. They are also very detrimental to your oral health and cause problems such as oral cancers and teeth staining. Cutting out these things will give you great advantages.
Oral Health Issues
Gum disease and cavities are likely to cause bad breath. Other oral health issues such as crowded teeth or braces that haven’t been fitted properly may also cause odors to develop. Your regular dentist can help you if you feel these are issues affecting your breath.
Bad breath can be caused by odor-causing bacteria. The bacteria multiplies if you leave food particles in your mouth or between your teeth. The American Dental Association (ADA) recommends a good dental cleaning routine to help keep your mouth clean and reduce the level of bacteria. Their suggestion is to brush your teeth twice a day, floss at least once, and visit the dentist every 6 months.
Dry mouth may occur for a number of reasons. Perhaps medications, smoking, health problems, or even your way of breathing can be to blame. Restoring saliva levels in your mouth may help.
Illnesses that affect the mouth and nose can cause bad breath. Infections such as sinusitis, tonsillitis are some examples. Diabetes has also been linked to bad breath. The medications used to treat these illnesses may cause further dry mouth making bad breath worse. If you think that your medication is causing you bad breath then ask your doctor to see if there are any other medications available.
How to Get Rid of Bad Breath
It is obvious that to get rid of bad breath, you need to address the cause. At times it calls for a little honesty to identify what might be causing the halitosis. Your dentist and doctor will be able to give you further advice too. What is clear, though, is that once you look after your oral hygiene and avoid tobacco products you are likely to avoid having halitosis. On top of that, if you brush and floss regularly and visit the dentist every 6 months your oral health will benefit too. As well your oral hygiene will improve as you eliminate the bacteria in your mouth.
A Further Warning for Tobacco Users
Tobacco users are more likely to develop oral cancer. If you notice any abnormality in the tissue in or around your mouth then don’t hesitate to book yourself an appointment with the surgeons at Rotary Way Oral Surgery. They can provide an oral biopsy which will diagnose any irregularities inside the mouth. You can find them in Vallejo, CA. They provide service for patients in the Vallejo, California area.